Spinach - Silverbeet Bunch (Organic)
Out of all the spinaches, silverbeet is best cooked. Use in stir-fries, quiches or filo parcels. It can also be steamed, microwaved, sautéed or pureed and used in soups or as a side vegetable. Cook as briefly as possible to retain maximum nutrient content.
There's always quite a lot in every bunch so it's a great economical buy.
Organically Grown at Rita's Farm